"Bootcamp helped me get back on track with my workouts. This class has challenged me to levels I did not know I could do and I have succeeded. It has become more than a workout class, it has become something I look forward to goign to each week. Our group has become more like a family and support system to each other. It is amazing how this class brought employees together that never knew each other before.
Wendy, herself is inspiring to push us to be better and support and inspire healthy eating habits. She is more than a trainer; she gives us emotional support and goes out of her way to create individual workouts and diets to help us reach our goals."
- Debbie S., Teva
"I am a retired women's rugby player, and I was looking for something fun and interesting to help me keep in shape after I retired from playing rugby. When I first joined Adventure Bootcamp in Feb 210, I was also preparing for my wedding at the end of April. Rugby uses your body in all sorts of ways, and I was looking for something fun and interesting to help keep me in shape, something outside of the gym, different from running on a treadmill, and that would maintain the overall use of my muscle groups. Wendy's first class had me hooked with the kettlebell exercises and negative pushups, as well as the positive reinforcement she gives.
Bootcamp has not been, for me, about losing weight, but more about maintaining a healthy lifestyle, keeping fit, and maintaining my strength. Bootcamp has also been a great stress-reliever (especially with wedding planning!) for me. Wendy is motivational and great spirited, and I'm not sure I would work myself as hard at the gym if I tried to do this all on my own. It sometimes sucks while we're doing it, but it's all worth it!"
- Moria B., Teva
"I started Bootcamp in March of 2011 just after Hatfield Athletic Club closed. I had already lost 70 lbs from the start of my healthy lifestyle journey about a year prior to joining Bootcamp. I didn't really know what to expect, I just knew I needed to do something so I could continue exercising and also avoid gaining all the weight back. Wendy is such and incredible inspiration. She quickly earned my trust and I gained strength I didn't even know I had. I started out barely squeaking out one push up, jogging 1/2 lap and using a 10 lb kettlebell. Hour by hour, day by day, week by week I could feel myself becoming stronger and healthier. Now I am doing reps of push ups, jogging 6 miles and using a 20 lb kettlebell (maybe pushing it to 25 lbs soon). It's not the push ups, jogging, or kettlebells that keep me coming back for more. What really keeps me coming back are a few things...
~it's been the best outlet for me to relieve my stresses. For me, stressed out days = better workouts!
~It's the feeling of accomplishment and empowerment I get ever time I reach personal milestones.
~It's a feeling of vitality (the best reason of all).
I am in control of how I treat my mine and my body and I have learned that from Bootcamp, Thanks Wendy!"
- Dawn H., Teva