Roy is such a great trainer and a super nice guy!  He is funny and keeps us entertained while we are working our butts off. LOL.  He is patient with everyone and still manages to push us more and more with each workout.  I enjoy this bootcamp so much.  It's hard and extremely challenging but that's what I look forward to.  I feel stronger and can run a little more each day and Roy has helped make that happen!!!  Thanks Roy!!

Diana
 

 
I'm seeing and feeling amazing results.  My pants are loose at the waist.  Roy is an amazing instructor/leader and he's definitely factored into our decision to reup for the next session.  He gives us great motivation, keeps us from getting hurt and reminds us to watch our diet.  He's undertanding when we can't do something but pushes us just enough to believe in ourselves.  We look forward to the training and miss it on days off.  I couldn't run at all when we started and I came in before Gail on the running circuit for the first time today!  I'm so excited at how I am going to look and feel over the coming months.  I'm so glad I joined and will stick with it!

Denise
 
Roy is AWESOME!  He's the perfect combination of nice and tough!

Janet 


Roy is great!! He really knows how to get you moving.. He is tough but not too tough!! He is a really funny guy! I am glad that I have him for a trainer! Thanks for everything Roy!! :) Thanks for pushing us to our limits!!

Cynthia