Aspire to Change: Before and After Boot Camp

Marnie Before & After Boot CampAspire to change!  Check out this woman’s story.

” I began boot camp in the fall of 2013.  I am down 15 pounds.  I feel more energetic and sleep much better.  I find Doylestown Adventure Boot Camp to be a very supportive and fun environment of smart and inspiring women and it has become an essential start to my day.”

Doylestown Adventure Boot Camp, (DABC) is for everyone from people that want to lose a lot of weight or to people that want to lose those last few pounds, get toned up and become stronger with more stamina.  As you can see, Marnie didn’t need to lose a lot of weight but aspired to change her body to be her best.  As many others, Marnie began boot camp with some apprehension as to how difficult she would find the program.  But, with Wendy’s guidance and the camaraderie of the women in the group, she realized that with hard work, she too could achieve her fitness goals and maintain “her fit body”  she has worked so hard to attain.

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Spring Into Your New Body with Doylestown Boot Camp

Spring is here!  Wake up to your new body and mind with Doylestown Adventure Boot Camp for  Women!

Are you procrastinating getting yourself into a regular workout regiment?  Dtown Boot Camp is here to help you lose weight, gain strength, gain endurance and most importantly, gain self esteem!

Physically active people have less body fat than sedentary people, even if they have the same BMI.  BMI = Body Mass Index.  Not sure what your BMI is? Check out the formula below to find out!

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